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#mindfulliving
My #yoga practice has always been my #home. When I’m feeling lost or out of control coming back to the mat is always a comfort for me. A place where i can be still, #meditate and find my #balance again. Lately things have been a bit up and down for me and I am so grateful to have my yoga mat with me, to help keep me balanced. 我的瑜伽練習一直是我的 #home。當我感到迷失或失控時,回到瑜伽墊子上對我來說總是很舒服。我可以靜止的地方,冥想並再次找到我的平衡。最近生活裡的事情有點高高低低。我很感激我有帶著我的瑜伽墊,以幫助我保持平衡。
#jackiehealthyliving #詠嫻健康生活 #lifelessons #yogilife #yogainspiration #yogajourney #yogatherapy #mindfulliving #mindfulness #yogini
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李詠嫻 Jackie Lee